https://andreainblissyoga.ca/blog/musings daily 0.75 2026-02-19 https://andreainblissyoga.ca/blog/musings/a-call-to-the-fire-steeds monthly 0.5 2026-03-01 https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/45e57a54-990e-4fcc-8e7f-d6df352aceb0/2Fire+Steeds.png Musings - A Call to the Fire Steeds - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://andreainblissyoga.ca/blog/musings/reflectionsonmyasianness monthly 0.5 2023-05-04 https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1643355871891-YEQQ56E9CW6CVXB89NM7/pole+girl.jpg Musings - Inside/Out. Reflections on my Asian-ness. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/26e71311-c4f0-4f6c-a0b7-82544339cace/Asian%2BHeritage%2Bmonth%2Bevent%2Bwith%2BMa%2BYoga%2B%281%29.png Musings - Inside/Out. Reflections on my Asian-ness. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://andreainblissyoga.ca/blog/musings/the-unlearning monthly 0.5 2022-09-07 https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1662576540849-O6N5JCGED9U4LLUJJQLK/Unlearning+Image+Only.png Musings - The Unlearning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://andreainblissyoga.ca/blog/musings/10thingsin10years/intro monthly 0.5 2021-11-04 https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1943a380-a380-4093-b54c-92e97fbf6a3e/Blissology+2011.jpg Musings - 10 Things in 10 Years | The Intro - Make it stand out Blissology Yoga Teacher Training, Class of 2011 https://andreainblissyoga.ca/blog/musings/september-thenewjanuary monthly 0.5 2021-08-26 https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1629988188483-63YTCSLC3ESA4U306OVT/School+supplies.png Musings - September, The New January? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1629988757149-CFNW3HCITSYS7GQ9BV3I/Dr.+Lin+-+Delta+Variant.png Musings - September, The New January? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://andreainblissyoga.ca/blog/musings/demise-of-our-sacred-spaces monthly 0.5 2021-08-26 https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1622060309330-LDMAQUG0E8SLU7WID2DR/IMG_8837.jpg Musings - The Heartbreaking Demise of Our Sacred Spaces - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1622061881726-DULRTZZ4L09E76RVGXCV/FYD.png Musings - The Heartbreaking Demise of Our Sacred Spaces - The Den Crew, circa 2018 Emily, Tracy, Ande, Rachel, Melissa, Me, Joel & Katyanna. https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1622059951457-8MADAHGJVHY864FL3RT4/IMG_0004.jpeg Musings - The Heartbreaking Demise of Our Sacred Spaces https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1622059954295-AFYXM12R04YTH0NS9LDF/D7197F68-05EB-4280-ADD7-707936CDD06A.jpeg Musings - The Heartbreaking Demise of Our Sacred Spaces https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1622059956161-QQTQ26T6IZRLOU8FJF17/IMG_0823.jpeg Musings - The Heartbreaking Demise of Our Sacred Spaces https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1622059958567-Z0EVXCVFNCH8V4VFTJ52/IMG_0863.jpeg Musings - The Heartbreaking Demise of Our Sacred Spaces https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1622059961929-FUH4N19ZCK5FM5OOFXQD/IMG_0206.jpeg Musings - The Heartbreaking Demise of Our Sacred Spaces https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1622059964055-T7YIR6G4F4C2NNQJTWSH/IMG_0495.jpeg Musings - The Heartbreaking Demise of Our Sacred Spaces https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1622059966145-FS131N6V37Q78X2BU17G/IMG_0919.jpeg Musings - The Heartbreaking Demise of Our Sacred Spaces https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1622059968764-DEEUUEVTXTBR712UYCX3/IMG_0795.jpeg Musings - The Heartbreaking Demise of Our Sacred Spaces https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1622059971600-YLDM3DXFNZX8XYC5S9TB/92895BB3-4634-4E4E-A0EA-5E719DBB4CB2.jpeg Musings - The Heartbreaking Demise of Our Sacred Spaces https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1622059973439-FFK1T0X4OE8JM28RFZIH/IMG_0498.jpeg Musings - The Heartbreaking Demise of Our Sacred Spaces https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1622059975065-NSW93P5F27USJQISP4AW/IMG_0822.jpeg Musings - The Heartbreaking Demise of Our Sacred Spaces https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1622059977317-09CLB4AUV4PJSTUDZ06U/IMG_0520.jpeg Musings - The Heartbreaking Demise of Our Sacred Spaces https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1622059980094-03FRUGOY4FHUWH3A76E5/IMG_0234.jpeg Musings - The Heartbreaking Demise of Our Sacred Spaces https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1622059983539-Y5YXB4PAKVRWTVT28M17/9F365C8C-3F6E-4F5D-A184-004314A446AF.jpeg Musings - The Heartbreaking Demise of Our Sacred Spaces https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1622059986539-FH5RDN9AXLPSYF96RML3/4291FBF2-BC1A-433C-A691-3AEFDF63375A.jpeg Musings - The Heartbreaking Demise of Our Sacred Spaces https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1622059988893-S9X43ZA4G7ABCDFI9HXR/IMG_1140.jpeg Musings - The Heartbreaking Demise of Our Sacred Spaces https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1622059991452-33PHPA2V79XSZDL61J8F/538B2C23-AB45-4EEA-B992-4BF69E0C5F8F.jpeg Musings - The Heartbreaking Demise of Our Sacred Spaces https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1622059993909-0MPJIZQPXAWIG023F4QE/IMG_0818.jpeg Musings - The Heartbreaking Demise of Our Sacred Spaces https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1622060440212-39OM3S9GAQPB9QS66HKB/IMG_1223.jpeg Musings - The Heartbreaking Demise of Our Sacred Spaces https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1622060441011-31STA0Z3DER992IYECVZ/IMG_0552.jpeg Musings - The Heartbreaking Demise of Our Sacred Spaces https://andreainblissyoga.ca/blog/musings/stoppedgratitudejournal monthly 0.5 2021-08-19 https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1613428625378-W8XZFVO1EBT813178UFF/103120_CurtAndrea_web-3715.jpg Musings - I stopped keeping a gratitude journal. https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1613428669934-ISOW7VGVEM2TA5COS5IH/IMG_2330.jpg Musings - I stopped keeping a gratitude journal. https://andreainblissyoga.ca/blog/musings/becomingthelight monthly 0.5 2021-02-24 https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1609190088431-39H7WBUUTACA1YEFOK1X/be+the+light.jpg Musings - Becoming the Light - My name is Andrea Ting-Luz. I have become the Light. https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1609190853842-5179SEA9I16FDSIHRBNV/5_star.png Musings - Becoming the Light https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1609190340168-HCOHQB6RCNV75C559XM1/IMG_1880.JPG Musings - Becoming the Light https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1609191533637-FBI2XAOYSA8USU4U3A3O/Your+Beautiful+Portrait-2.JPG Musings - Becoming the Light https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1609191519207-ATAFTJSHNWLZMAZ5A78Z/IMG_1668.jpg Musings - Becoming the Light https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1609191623080-2SX7I3Q11CM3WRVHEKH4/10751898144+-+Megan+Roberts.jpg Musings - Becoming the Light https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1609191234054-66W8TKKPCFDCHE8RKRSM/IMG_3199.JPG Musings - Becoming the Light https://andreainblissyoga.ca/blog/musings/nopropsnoproblem monthly 0.5 2025-12-31 https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1609192011954-4TGZ0IBP1ZW75IHK9QJR/BMat.jpg Musings - No Props? No Problem! https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1609192012411-8CCOFVWB3Y2TYTEJ68JS/bolster.jpg Musings - No Props? No Problem! https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1609192012681-0DVEXUS8M66OVFNXP52A/chip+block.jpg Musings - No Props? No Problem! https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1609192013037-SQRBEBVL0IV7CXFLLT7V/cork+block.jpg Musings - No Props? No Problem! https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1609192013356-WOMFFJJGK6MPH1W3T7JH/Eye-Pillow.jpg Musings - No Props? No Problem! https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1609192013616-LTRY9L2OC7QGX29TEO6F/massage+balls.jpg Musings - No Props? No Problem! https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1609192013978-UAISRC34NIDUUQSE31HM/sandbag.jpg Musings - No Props? No Problem! https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1609192014468-6NMKTO2K9LK5GTQ2C6BB/strap.jpg Musings - No Props? No Problem! https://andreainblissyoga.ca/blog/musings/tributetocosmas monthly 0.5 2025-06-26 https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1609189244262-GQIT08NO6F8DH6BIA4T3/Sept14_2014_1674+copy.jpg Musings - We matter. And we need to hear it. - Dr. Cosmas Leung 1947-2016 https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1609189555511-RPK8FUHL0RPS3LFIJ8IW/IMG_0004.jpg Musings - We matter. And we need to hear it. https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1609189362288-4RE7TY4KOZWNAKKFXEPB/13307224_10156942342525058_6765627795246416993_n.jpg Musings - We matter. And we need to hear it. https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1609189465963-092V7X08G6R27W7OALZF/IMG_0006.jpg Musings - We matter. And we need to hear it. https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1609189402536-Y2MV3OKDJ0OBESFOLO8N/13343071_10153571751835686_3819438686915990262_n.jpg Musings - We matter. And we need to hear it. https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1609189378460-HT1ZRNPDL6DXHYGMD8F2/13312908_10156942342400058_1100684184687421179_n.jpg Musings - We matter. And we need to hear it. https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1609189785859-SBOJISU7E2AASMFHS7U7/Sept14_2014_1373+copy.jpg Musings - We matter. And we need to hear it. https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1609189426297-7K8OTIBT0EGBS4JTK4QR/Annie+and+Cos.jpg Musings - We matter. And we need to hear it. https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1609189784543-VXCJJKZBMBBZTPKM7RKP/Sept14_2014_1077.jpg Musings - We matter. And we need to hear it. https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1609189504688-N3V218QMOR4IJLJCQMO1/brothers+and+sisters.jpg Musings - We matter. And we need to hear it. https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1609189554954-43R55FTPB7PYVHJ51A5P/019_19.JPG Musings - We matter. And we need to hear it. https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1609189557204-C4EFI9683NLP66YDST1Y/IMGa_0001.jpg Musings - We matter. And we need to hear it. https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1609189911626-8BIIYW63EERUMPKWXCUU/Sept14_2014_1620+copy.jpg Musings - We matter. 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Among my most precious blessings, I count my beloved warrior and catalyst to fire, my extended family near and far, my sweet, silly pups, my cadre of friends I don’t see nearly enough, and my yoga community. I savour every moment I can spend flowing my breath through movement whether on or off the mat: dancing, hiking, cycling, paddling, nourishing those I love, exploring incredible eateries, traveling to intriguing places (whether in the pages of a book or on my own two feet), engaging in both meaningful conversation and conscientious citizenry, designing and decorating beautiful spaces, and getting all dressed up for no reason at all. https://andreainblissyoga.ca/myintentions daily 0.75 2024-12-18 https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/374006e1-b769-4def-9124-3790c2e651c4/CHARTER+OF+INTENTIONS+2023.png My Intentions - My Charter of Intentions With an infinite number of individuals teaching yoga these days, I believe that we are called to define what makes each of us unique. I choose to represent my approach to yoga with what I call My Charter of Intentions. These are the distinctive elements that characterize my classes, the pure authenticity that remains constant through my personal and my teaching practices. BE the LIGHT. I aspire to live my life in such a way that the light inside of me ignites the light inside of others. I believe that no flame’s brilliance is dimmed as it is shared. Let us shine more radiantly together and spark the change this world is hungry for. Begin with CURIOSITY. In every situation, whether on or off the mat, we best serve ourselves and others when we begin from a place of genuine curiosity. We let go of judgement, of assumption, of expectation. Instead we listen deeply, embody empathy, and act with courage and wisdom. YOU are ENOUGH. In whatever capacity or condition you arrive, by simply showing up, your yoga has already begun. POETRY in MOTION. I seek to channel the muse that inspires language. I endeavour to choose words that deliberately evoke precise action, inquisitive revelation and divine inspiration. I cultivate space for silence. “STORY is our way HOME.” I believe in the power of story to unite us, across any of our differences. We embody archetypes. We are integrated by myth. And as Brené Brown declares, “we write our own daring endings.” Release EXPECTATION. Embrace INTENTION. By committing to intention, we commit ourselves to the process, to the work that is required. We release ourselves from the tyranny of an outcome we may not be able to control. Define your own edge between EFFORT and SURRENDER. Discern PAIN from SENSATION. YOU are your most potent, most relevant teacher. Embrace the autonomy to know when enough is enough and know when you are capable of more. The TRANSITION is as vital as the STILLNESS. In yoga, as in life, we are at our most vulnerable when we are in transition. Moving through the in-between requires us to invite intention, understand possibilities, and commit to action. “Every VARIATION of the pose is STILL the POSE.” In every style of class I teach, each person who shows up possesses an infinite variety of possibilities – conditions, injuries, limitations, experience, readiness. While I cannot tailor practice for each individual, I commit to teaching several variations of poses so that everyone can participate fully. Gratitude to Jason Crandell for this wisdom. It doesn’t get EASIER. You get STRONGER. For human bodies to function optimally, we must strive towards finding the intersection between stability, agility, mobility, and endurance. In my active classes, I incorporate strength training kriyas to balance the efforts towards increasing flexibility. "REVELATION comes before REVOLUTION" ~ Glennon Doyle We seek the divine truth within us, that which sparks our spirit to honour our own truth and purpose. From that revelation we begin to expand into changing the world around us. We transform the personal into the political. https://andreainblissyoga.ca/connect daily 0.75 2025-07-01 https://images.squarespace-cdn.com/content/v1/5ce435d6bea1ed00016ba287/1558964652247-5MWXNMFZVOPGE4TY6U2Q/MHeiderich_ReflexionenZwei-05-copy.jpg Connect https://andreainblissyoga.ca/classes daily 0.75 2026-02-25 https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1613968594639-JFBYU8N9VHLDSH1AJ4A5/EPIC+-++rest.png Classes https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1613968891579-68D5JEZGQMVFHWTQK6VL/EPIC+-++monkey.png Classes https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/1613967714870-ZCM73UY4G3ZN6CO35LT1/EPIC+-++lunge.png Classes https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/761a5213-8542-49ff-aea2-3f86d9bdfa30/S%2BS+drop-in.png Classes https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/f25105ee-a770-4e5b-be2f-a1aaa1a161b2/A%2BE+drop-in.png Classes https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/190411f9-9433-4222-bacc-79cfdacc0312/A%2BE+monthly.png Classes https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/8a739b48-2d9c-429c-8b33-14608007eb9a/S%2BS+monthly.png Classes https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/3c4ba1b9-06f3-45d9-b115-dedb74c91291/Spring+2026.png https://andreainblissyoga.ca/home daily 1.0 2026-02-25 https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/3c4ba1b9-06f3-45d9-b115-dedb74c91291/Spring+2026.png https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/0ce61553-629d-4432-b131-cc658ceb2cc0/Instagram+-+Embodied+Wisdom+_+Principles+%26+Practices+for+the+Menopausal+Transition+with+Andrea+Ting-Luz++copy.png https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/8b1cbfc3-f3df-48a8-bb89-023644634067/LC+Launch+Image.png Home - Illuminate with me. I am Andrea Ting-Luz, Yoga Teacher, Mentor & Counsellor-In-Training. In my every permutation, one thread has remained constant: my inclination to ignite the light in others. So much so that when the time came to reclaim my identity and change my surname, I chose “Luz” (pronounced “Looz”), the Spanish word for light. As a team leader, I shone the light on my team, guiding them to next steps. As a branding and marketing consultant, I shone the light on small businesses. As a boutique owner, I shone the light on small scale makers doing good in the world. As a mentor and educator, I shine the light on newer yoga teachers. As a yoga teacher, I shine the light on my students. And now, as a fledgling therapist, I shine the light on my clients. 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All accommodations feature wifi, air conditioning, private bathrooms. https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/83417117-5a16-4d3f-a03b-3c379d0e1ddb/BRC00921.jpg Todos Santos, MX Outside the yoga shala. https://images.squarespace-cdn.com/content/v1/5fe254361006361ee2897dbd/a4ac3230-b531-4d93-a991-ab24b3734240/BRC09937.jpg Todos Santos, MX Sunset at the private resort. 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